Jake Paul vs Anderson Silva

Posted by Staff on Oct 30, 2022 in BOXING | 0 comments

IMPORTANT FACTORS:

Silva’s technique was great, however he lacked Power / Strength in the Punch.

1. Silva needed have more time in the Weight Room for greater conditioning. Jake was more Muscular in conditioning which gave him the edge.
2. Anderson’s Silva diet should have included 20% more lean proteins. 5 Meals per day and 1 Whey Protein Drink post workout.
3. Silva’s diet should have had 5% less carbohydrates in the last 2 weeks, with a gallon and a half of Alkaline water.

-Keith Middlebrook

Keith Middlebrook, Jake Paul, #JakePaul, #KeithMiddlebrook, #AndersonSilva,

#DanaWhite, #FloydMayweather, #ConnorMcGregor, #KeithMiddlebrookProSports,

#MLB, #KeithmiddlebrookVideos, #ElonMusk

Technorati Tags: #AndersonSilva, #ConnorMcGregor, #DanaWhite, #ElonMusk, #FloydMayweather, #JakePaul, #KeithMiddlebrookProSports, #KeithmiddlebrookVideos, Jake Paul, Keith Middlebrook, KEITHMIDDLEBROOK, MLB