Jon Bones Jones Wins Heavyweight UFC MMA Title
My good friend Jon Bones Jones Wins Heavyweight UFC MMA Title.
The weight training and diet of Jon Bones Jones increased his weight to 250 lbs. Making him even more powerful pounds per square inch strike, increased torch, increased velocity punch and kick, stronger foundation and even more deadly. Most importantly it Completely Defunct the “muscle bound theory” so often used by the uneducated mainstream. Get in the Gym. – Keith Middlebrook the Real Iron Man
much more to come, stay tuned…….
