NOTE: Hand over her heart during the National Anthem showing respect and appreciation for those and their families who paid the ultimate sacrifice for all the freedoms we Americans enjoy today. No disrespectful kneeling for Britney. Nothing but Love and Appreciation for God, Flag and Country....
Real Iron Man Fans, ...
posted by Staff
The Keith Middlebrook Brand, Fans, Followers & Referrals of the Real Iron Man are Growing Huge, more and more everyday. Watch & Follow: Follow & Learn more about the Awesome Keith Middlebrook Brand 1) Keith Middlebrook Enterprises LLC 2) Elite Platinum...
Jean-Claude Van Damm...
posted by Staff
An Honor training at Gold’s Gym Venice with the Original Legendary MMA Champion Icon Jean-Claude Van Damme. – Keith Middlebrook FACT: For over 4 Decades Jean-Claude has personally Inspired Millions of people, contenders and champions in the areas of athleticism, training,...
Real Iron Man Fans, ...
posted by Staff
The Keith Middlebrook Brand and The Real Iron Man Fans, Followers & Referrals are Growing more & more Everyday and getting Huge. I am very Grateful & Thankful to all of them. Much more to come stay tuned. Follow & Learn more about the Awesome Keith Middlebrook Brand Click the...
The Real Iron Man, T...
posted by Staff
Keith Middlebrook aka The REAL Iron Man Current Stats: * Weight 256 pounds * 6 Feet 0 inches * Age 53 (born August 4, 1967) My Current Diet: 6 meals a day: 300 Grams Protein per day, 50 grams per meal 300 Grams Complex Carbohydrates 50 grams per meal, per day 100 Grams Good Fats...