Keith Middlebrook aka The REAL Iron Man Current Stats: * Weight 256 pounds       * 6 Feet 0 inches       * Age 53 (born August 4, 1967)   My Current Diet: 6 meals a day: 300 Grams Protein per day, 50 grams per meal 300 Grams Complex Carbohydrates 50 grams per meal, per day 100 Grams Good Fats...

For over 3 Decades I have Inspired, Motivated and Educated Millions of people into Financial Fitness and Physical Fitness. * NOTE: The CDC, WHO and the GOVERNMENT will NOT recognize anything NATURAL, ORGANIC or HOMEOPATHIC for Health and Wellness Benefits. (Because of this they will never be...

Jeff Frye MLB Baseball Champion and Keith Middlebrook, Awesome Video coming soon. Under Construction, New Updates Daily, Much More to come, stay tuned. – Keith Middlebrook Follow the Awesome Keith Middlebrook Brand Follow: https://www.instagram.com/keithmiddlebrook1/...